Author Archives
Gyl Zelesnick, founder of Star Pilates and Yoga, has been a certified Yoga and Pilates
instructor for over ten years. She has created and taught her
own program at many local facilities including
Philadelphia area YMCA's, dance studios, and a local
school district for the last decade. Gyl holds four
certifications in both yoga and Pilates through AAAI/ISMA
(American Aerobics Association International &
International Sports Medicine Association) instructed by the Director of Recreation and
Fitness at Temple University.
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Get Your Body On With Strong Lola!
Meet Marsha at Strong Is The New Skinny. She is a mom who took herself from struggling to strong and now helps motivate others with fitness and diet tips she’s learned along the way. What’s really fun about Marsha is… Read More ›
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Eat, Shop, and Be Merry!
Christmas Eve is upon us, and our Hubworthy Merchants are ready! The business owners of our Horsham Hubs are spirited and smiling all year-round. Tirelessly, our favorite storeowners, service providers, and restauranteurs keep on giving us their very best. Remember to stop… Read More ›
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News So Good You Can Taste It
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Warm Glow, Hot Coffee, & Great Gifts
It’s official! The Palms at BRYN AND DANE’S are lit up in their holiday finest. On Wednesday night, Bryn put out the word on Facebook that he and some friends were lighting the trees and to come on down. The smiles were… Read More ›
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Shop and Eat Healthy
Look no further than Maple Glen Cards and Gifts for the perfect gift you can give with pride. From elegant to quirky, you will find unique keepsakes and gifts with free gift-wrapping that won’t break the bank. You don’t want… Read More ›
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A Piece of Me
Sometimes, there are life events so powerful that everything else becomes a “before” or an “after”. Marriage, divorce, births, deaths. So, a small bit about me, and one of my big events. Back in 2007 I was working full-time, raising my then… Read More ›
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Life Tools: When The Going Gets Tough
There’s one thing we can all be assured of– things aren’t going to go perfectly all the time. Here are some suggestions for when things, well, for when things just SUCK. Count your blessings. That’s right. Count ’em! Things… Read More ›
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Disney “Code: 9” Episode “Serenity Yoga” Premieres September 21, 2012
Break out the popcorn Friday nights 8:30 eastern! Premieres Sept. 21st. My long-time friend and Hollywood special effects artist, Joe Dalo, always brings it. Keep tuning in for plenty of laughs and action family-style! “Code: 9” Episode “Serenity Yoga” Premieres… Read More ›
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Moving Forward By Turning Back
The road to looking and feeling younger is as much a state of mind as a state of body. So, how about if I told you there’s a way to look and feel years younger within a day or that… Read More ›
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Horsham Hubs: Apple Inc. Meets BRYN AND DANE’S
HUGE, and I mean HUGE news in Horsham Hubs today. Janet Wozniak, wife of Apple Inc. co-founder Steve Wozniak, lunched at BRYN and DANE’S while in the Philadelphia area several days in a row because she was so impressed. Really, it comes… Read More ›