STAR Pilates + Yoga New Location

STAR Pilates + Yoga  706 Norristown Road, Horsham, PA takes your body and spirit to new heights whether you’re a seasoned athlete, deconditioned, or just beginning! Everyone deserves STAR treatment– customized workouts with a certified instructor at an affordable price… Read More ›

Eating Clean 101

Lately, the health-conscious buzz-phrase is, “Yeah, I eat clean whenever I can”.  Okaaaay…. so for the rest of us less-estoteric eaters, what does that mean?  All it really means is we eat simply prepared food in its most natural and… Read More ›