Having a tough time moving forward? Maybe you’re not working out, you’re eating badly, your finances and paperwork are a mess and so is the house more often than you’d like it to be. What are you telling yourself? You’ll… Read More ›
Features
About HORSHAM GETS FIT
Horsham Gets Fit is bringing the best businesses in the Horsham area together to spread the word about products and services for living healthier and less stressfully in Horsham and beyond. Horsham Gets Fit staff columns are a “mental vitamin”… Read More ›
Top 10 Tips to Staying Fit While on Vacation
Top 10 Tips to Staying Fit While on Vacation by Jaclyn Johnson While enjoying your vacation is top priority, it is important to keep your diet on track before you start sipping on your piña colada and ordering that double… Read More ›
Every Breath You Take…
There’s something we all are doing EVERY SINGLE DAY, and we’re often screwing it up. Yep, sometimes to get to the positive we have to deal with the negative, so I’m here to tell you today that to varying degrees, most of you are breathing wrong. Often,… Read More ›
Horsham Hubs 101: Near and Dear, Far and Fabulous
SO WHY SHOULD I READ THIS IF I’M NOT LOCAL? Because if you have a product or service that we can use or sell in this area and beyond, we want it, and we want to spread the word! Horsham… Read More ›
Turn “Nay” to “YAY”!
You’re all excited to finally turn over that new leaf and start an exercise program so you tell some friends, your mother, your sister and one of them says something like, “Well, we’ll see how long you stick with it”… Read More ›
Click link for video post!
Hello Readers! Click the link below to see my first video post. Scroll down to the first post and click. Sorry I couldn’t put it right up here! Hope everyone had a wonderful weekend! http://www.facebook.com/StarPilatesAndYoga For more information on personal… Read More ›
Mr. Rogers goes viral in ’Garden of Your Mind’
Mr. Rogers goes viral in ’Garden of Your Mind’. Mr Rogers !! Celebrating whimsy and fitness of the mind and body and staying inspired keeps us fit inside and out. This is a contemporary video mash-up of a man with… Read More ›
Senior Moments That Shine Bright As The Stars
So, I noticed that Joan Rivers just had her SEVENTY-NINTH birthday this weekend, and it got me thinking. Whether you’re a fan or not, you have to admit her “bad” day is someone half her age’s “good” day– she’s sharp as… Read More ›
No Anabolics or Eightballs Needed, But Thanks…
Bet you wish you had more energy. Instead of reaching for the coffee, the caffeinated energy drinks or supplements, there is only ONE thing you probably need to reach for– WATER. Friends out there that know me, stop rolling your… Read More ›
Horsham Hubs Magazine 