HORSHAM HUBS Magazine proudly introduces its newest contributor, Andy Aubin. We featured a recent story about Andy, and now you’ll hear from him regularly right here where he’ll be sharing helpful tools, insights, and events from his continuing journey of fitness and health. Also… Read More ›
Recently, a friend of mine who happens to be a biology professor, who was craving a deeply philosophical discussion asked me expectantly, “What is the meaning of life?” I said, “You’re the biology professor. Are you serious?” He assured me that he… Read More ›
A big night out has you down and out? Start your morning fresh with the #1 Hangover Elixir in Horsham. It’s BRYN & DANE’S Three Oscars Smoothie: blueberries, raspberries, strawberries… just add a FLAX scoop and ENERGY scoop. So many antioxidants, omega-3’s,… Read More ›
Meet Marsha at Strong Is The New Skinny. She is a mom who took herself from struggling to strong and now helps motivate others with fitness and diet tips she’s learned along the way. What’s really fun about Marsha is… Read More ›
There’s one thing we can all be assured of– things aren’t going to go perfectly all the time. Here are some suggestions for when things, well, for when things just SUCK. Count your blessings. That’s right. Count ’em! Things… Read More ›
Many of us, at some point or other, get desperate for a quick fix for weight loss. The reasons range from trying to look good for a special occasion to feeling like we’ve been too heavy for too long and… Read More ›
If you didn’t catch yesterday’s post, it was about what holds us back. Catch up on it, and WATCH THIS. It’s 43 minutes long. If you are STUCK in something, you don’t have time to NOT watch it. What you… Read More ›
Having a tough time moving forward? Maybe you’re not working out, you’re eating badly, your finances and paperwork are a mess and so is the house more often than you’d like it to be. What are you telling yourself? You’ll… Read More ›
The old adage is true, “Children will do what you do and not what you say”. If you’re slurping back sodas and sitting on the couch, chances are your kids are doing the same. Or maybe food is synonymous with… Read More ›
Top 10 Tips to Staying Fit While on Vacation by Jaclyn Johnson While enjoying your vacation is top priority, it is important to keep your diet on track before you start sipping on your piña colada and ordering that double… Read More ›
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