STAR Pilates + Yoga 706 Norristown Road, Horsham, PA takes your body and spirit to new heights whether you’re a seasoned athlete, deconditioned, or just beginning! Everyone deserves STAR treatment– customized workouts with a certified instructor at an affordable price… Read More ›
Health
Big Andy Is Running His Ass Off And You Can Too
HORSHAM HUBS Magazine proudly introduces its newest contributor, Andy Aubin. We featured a recent story about Andy, and now you’ll hear from him regularly right here where he’ll be sharing helpful tools, insights, and events from his continuing journey of fitness and health. Also… Read More ›
Horsham Small Businesses Reach For The Stars
SPRING is here so head over to BRYN and DANE’S where they take the guesswork out of healthy eating so you can work out and fuel up to launch into that summer body you want to show off! Speaking of launching, please click… Read More ›
Life Tools: When The Going Gets Tough
There’s one thing we can all be assured of– things aren’t going to go perfectly all the time. Here are some suggestions for when things, well, for when things just SUCK. Count your blessings. That’s right. Count ’em! Things… Read More ›
Genie In A Bottle: Are you making risky weight loss decisions?
Many of us, at some point or other, get desperate for a quick fix for weight loss. The reasons range from trying to look good for a special occasion to feeling like we’ve been too heavy for too long and… Read More ›
Breakthrough: If you’re stuck, watch this.
If you didn’t catch yesterday’s post, it was about what holds us back. Catch up on it, and WATCH THIS. It’s 43 minutes long. If you are STUCK in something, you don’t have time to NOT watch it. What you… Read More ›
Breakthrough: What is holding you back?
Having a tough time moving forward? Maybe you’re not working out, you’re eating badly, your finances and paperwork are a mess and so is the house more often than you’d like it to be. What are you telling yourself? You’ll… Read More ›
Fitness is a Family Affair
The old adage is true, “Children will do what you do and not what you say”. If you’re slurping back sodas and sitting on the couch, chances are your kids are doing the same. Or maybe food is synonymous with… Read More ›
About HORSHAM GETS FIT
Horsham Gets Fit is bringing the best businesses in the Horsham area together to spread the word about products and services for living healthier and less stressfully in Horsham and beyond. Horsham Gets Fit staff columns are a “mental vitamin”… Read More ›
Top 10 Tips to Staying Fit While on Vacation
Top 10 Tips to Staying Fit While on Vacation by Jaclyn Johnson While enjoying your vacation is top priority, it is important to keep your diet on track before you start sipping on your piña colada and ordering that double… Read More ›